LIVE LIFE ALIVE

"Living life alive" is a phrase that suggests fully embracing and experiencing life with enthusiasm, passion, and a sense of purpose.

It implies being actively engaged in the present moment, pursuing meaningful experiences, and savoring the richness of life.

This concept encourages individuals to break free from routine or monotony and to explore, learn, and grow.

Living life alive involves being aware of one's surroundings, appreciating the beauty in everyday moments, and making intentional choices that align with one's values and desires.

Essentially, it's about living with vibrancy, vitality, and a deep sense of connection to the world around you.

Only you know what that is for you.

We have one life to live so let's live it to the fullest.

Learn how the power of breath can transform your pain and trauma.

Click on the button below to access a free audio of a breath practice. In the audio, I guide you in a mini session of the 3-part breath followed by a guided visualization to connect to your highest self. This will help you to begin to learn how to use the breath to access the wisdom of your body, clear stagnant energy, and start to live life from an empowered state.

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