Become a Certified Breathwork Facilitator
“Relax your shoulders and relax your heart. Let go and give room for the pain to pass through you. It’s just energy. Just see it as energy and let it go.”
If you are looking for ways to expand your capacity to hold space for others and are curious about how the body holds the keys to deep transformation, this training is for you.
In Person Certification
Registration is now open for Fall Cohort
November 8th - 10th
We will join together surrounded by the beautiful Utah Mountains in Salt Lake City for three days of learning and connection.
Previous participants have walked away with incredibly deep connections due to this in person experience.
Choose either a 1 time payment option or 4 payments $444.25.
SOME FAQS ABOUT BREATHWORK
WHAT ARE THE BENEFITS OF BEING CERTIFIED IN BREATHWORK?
With the increasing interest in holistic well-being, there's a growing demand for instructors in breathwork and mindfulness. Learning to teach breathwork can open up new career opportunities and/or give you the key to helping your clients heal even deeper emotionally, physically, and mentally. The breath is the bridge to making the unconscious conscious.
HOW DOES BREATHWORK HELP MY CLIENTS HEAL FROM TRAUMA AND REGULATE THEIR NERVOUS SYSTEM?
Circular Conscious or 3-part breathing drops your energy into your body, the breath becoming like a broom sweeping the body of any stagnant energy or emotions. Trauma is the unresolved emotions we've been accumulating over our lives and this breath will help to move this energy out of your body so that your energy can flow freely. Certain breathing techniques have been shown to activate the PNS and promote a state of relaxation. This is often referred to as the "relaxation response."
In this certification, you will learn:
The history of breath and its impact on our overall health
How the breath plays a role in our autonomic nervous system
The holotropic breath - how to practice it, lead it, and the specific impact it has on our mind, body, soul
The role the subconscious plays with the breath and learn how to integrate mindset practices into your breathwork facilitation
How trauma affects the body and how breath is a powerful modality to support trauma processing
How to hold a safe space for others
The equipment needed to run a session, and how to curate music for the session
Sign Up Here
Registration is now open for the Spring cohort. November 8th - 10th You'll receive immediate access to the online portal so you can begin to dig into materials before our meeting date.
Testimonials
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You are amazing! I'm so glad you came into my life! I feel changed, seen, and empowered. Thank you from the bottom of my heart. I'm so freaking glad I decided to take this course. Your breathwork classes set me FREE!
Susie
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I have almost no words for this weekend. It has been so transformative for me. To be witnessed and held in such a powerful group has been one of the best experiences of my life. I can't thank you enough for curating this for us.
Alyssa
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This weekend has been magical. I have learned so much from you and so much more about how to just witness others from their true essence and seeing more compassion for their trauma!
Hilary
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Thank you so much for such an amazing space and certification process and training. Your light and energy are so enveloping and allow for such a sacred healing. I have never felt so much love and connection in a group setting. Thank you for sharing your heart and your willingness and courage to offer this healing modality with such passion and vibrancy.
Staci
Hi, I’m Katy!
Six years ago, I started on a path to reclaim all the parts of myself that I had disconnected from. I had been shut down in so many ways and living my life for others.
As I listened to my internal knowing it pulled me towards ways, I could heal like I’d never known. I started to train in these modalities so that I could help others reclaim themselves as well.
I learned the workings of the subconscious mind then moved to somatic release with the breath and studied under Gabor Mate’s Compassionate Inquiry program to learn all about trauma and its impacts on our body, mind, and soul.
I have comprehensive knowledge and training in breathwork and have been facilitating people’s experiences for four years. I have developed a specialized approach to breathwork by combining different modalities like NLP, trauma awareness, and the power of music to help create life-changing results.
Over the past four years, I’ve hosted over 400 breathwork sessions and have seen how one session can completely transform a person’s hope and ability to feel a deep connection to themselves. I’ve also learned how the body is a key component to any emotional or spiritual work as the body stores trauma. In 2023, I was named “The Best of Utah” by City Weekly.
By becoming certified in my program, you will stand out in the crowd! This approach maximizes the results of breathwork facilitation.
Let’s get you signed up! xoxo
Sign Up Here
Registration is now open for the Spring cohort. November 8th - 10th You'll receive immediate access to the online portal so you can begin to dig into materials before our meeting date.